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Empower Your Change Today

Together, we can reshape your unhelpful thoughts into a healthier mindset.

Face Challenges Confidently

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Allow Me To Introduce Myself!

Hi! While my given name from birth is Fred Christopher Siedow, please, let's simplify those first two names and just call me "Chris!" If you're looking to break free from negative thinking patterns; if you're looking for a safe space to share bottled-up feelings; if you're looking to improve communication, even if in confrontation, with your spouse, partner, family members, and/or business associates? If you're looking for active feedback, spirited interaction, and maybe some humor at times to soften the seriousness? Building on 19 years' experience, my therapy "style" is rooted in such settings! Bring in your thoughts and perspectives that aren't helping you, and let's see what we can do to change them!  While I do enjoy connecting conversation, I'm also known for “getting-to-the-point" as rapport builds between us, and many have chosen to work with me in the past specifically because I won’t "candy-coat” things or “beat around the bush.” Christian-faith integration available.

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